Mikhail Tombak æ 4 Read
R looks longevity as well as our physical and mental conditions result from the way we eat breathe and take care of al GREAT book for the people who enjoy learning about body how it operates etc it gives a lot of details I d definitely recommend it
Free read Can We Live 150 Years?
The author applies a no nonsense approach to dieting exercising disease treating and other aspects of everyday life Ou Personally I think it may be hard for some people to follow all the directions of M Tombak But mainly those about organising everyday life and additional actions besides the food Either way I can honestly recommend the food tips as I tried them on myself and when I got used to certain rules which are not that complicated as they seem I started to feel lighter and happier
Free download í PDF, DOC, TXT or eBook æ Mikhail Tombak
L our physical and psychological needs The uestion is not limited to nutrition only as is the case of dieting programs Lengvai susiskaitanti knyga yra daug nauding patarim beto knyga tinka visavalgiams pvz man kaip ole dei kai kurie patarimai nepatiko ir juos taikant turb t gal iau net sau pakenkti bet jei mogus nori pereiti vegetarizm ar ka k daugiau i knyga puiki kaip lengvai nieko neatsisakant po truputi prad ti eiti sveikatinimo keliu